Grilled Chicken Wings with Apple Bourbon Mop Sauce - Just Bare Foods
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Grilled Chicken Wings with Apple Bourbon Mop Sauce

1 hour
Serves: 5

If cooking indoors, place the wings in a rack set inside a rimmed baking sheet and pop under the broiler for about 15 minutes, brushing them with the mop sauce before serving.

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Ingredients

Instructions

  1. Heat grill to medium heat. Mix all ingredients but wings in a medium saucepan. Cook over medium-high heat, stirring frequently, for about 15 minutes or until reduced by one-third.

  2. Place wings on grill; cook, turning once, about 15 minutes. Brush with mop sauce. Continue to grill, brushing again after 5 minutes, until wings are tender and juices run clear, about 10 minutes longer. Cook to internal temp of 165°F.

  3. Bring remaining mop sauce to a boil; serve with wings.

Nutritional Facts

Servings 5

Amount Per Serving
Calories 170 Calories from Fat 27
% Daily Value*
Total Fat 5g
Saturated Fat 2g
Trans Fat 0g
Total Carbohydrate 23g
Dietary Fiber 0g
Total Sugars 18g
Protein 6g
Calcium 2% mgIron 4% mg
Vitamin C 3% mgVitamin A 1% mcg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: