Grilled Chicken with Crushed Raspberry Vinaigrette - Just Bare Foods
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Grilled Chicken with Crushed Raspberry Vinaigrette

15 minutes
Serves: 4

Lightly mashing up a dish of raspberries with the sweet-tart of vinegar and honey instantly becomes a sauce to dress up grilled chicken or to toss with fresh baby greens. Serve on a bed of quick-cooking quinoa or whole-grain bulgur wheat for a fresh summertime supper.

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Ingredients

  • 2 to 3 (14 ounces) Just Bare® Boneless Skinless Chicken Breasts
  • 2 tablespoons olive oil
  • 1-1/2 teaspoons garlic salt
  • Freshly ground pepper to taste
  • 1-1/2 cups fresh raspberries
  • 2 tablespoons raspberry or red wine vinegar
  • 2 tablespoons honey
  • Sprigs of fresh mint or tarragon, if desired

Instructions

  1. Heat grill to medium-high heat. Rub chicken with 1 tablespoon oil; season with garlic salt and pepper.
  2. Place chicken on grill; cook about 10 minutes, turning once, until no longer pink in center. Cook to internal temp of 165°F.
  3. Meanwhile, mash raspberries in a medium bowl with a fork. Stir in vinegar, honey, and remaining 1 tablespoon oil.
  4. Serve chicken with berry vinaigrette; garnish with fresh mint or tarragon.
Nutritional Facts

Servings 4

Amount Per Serving
Calories 230 Calories from Fat 32
% Daily Value*
Total Fat 8g
Saturated Fat 1g
Trans Fat 0g
Total Carbohydrate 15g
Dietary Fiber 3g
Total Sugars 11g
Protein 27g
Calcium 3% mgIron 7% mg
Vitamin C 21% mgVitamin A 1% mcg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: