Barley Kale Oven Roasted Chicken Salad - Just Bare Foods
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Barley Kale Oven Roasted Chicken Salad

Prep Time: 10 mins|Cook Time: 10 mins
Serves: 8

This is a very versatile salad and can be easily adjusted by adding your favorite vegetables, fresh herbs, or another dressing.

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Ingredients

  • 1 package Just Bare Oven Roasted Bites Original
  • 2 cups barley, whole, cooked
  • 1 ½ cups cherry tomatoes, halved
  • 1 cup carrot, Shredded
  • 1 ea. english cucumber, small, sliced
  • 1 cup onion, red, diced
  • 1 cup bell pepper, diced
  • ½ bunch Italian parsley, chopped
  • 1 – 2oz. Package mint, thinly sliced
  • 2 cups kale, destemmed, chopped
  • ¾ cup Raspberry vinaigrette

Instructions

  1. Preheat oven to 375 degrees.
  2. Prepare Just Bare bites according to package instructions.
  3. While Just Bare bites are cooking, in a large bowl, combine the remaining ingredients and mix well.
  4. To serve, place salad mixture into bowls and top evenly with Just Bare lightly breaded bites.
Nutritional Facts

Servings 8

Amount Per Serving
Calories 260
% Daily Value*
Total Fat 5g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 50mg
Sodium 610mg
Total Carbohydrate 37g
Dietary Fiber 5g
Total Sugars 5g
Includes 6g Added Sugars
Protein 20g
Vitamin D 0 mcgCalcium 100 mg
Iron 2.4 mgPotassium 470 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: