Curried Chicken Breast Fillets with Chutney - Just Bare Foods
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Curried Chicken Breast Fillets with Chutney

30 minutes
Serves: 3

Slightly spicy, tender chicken flavored with mango, peach, plum or cranberry chutney. This dish is delicious served with minted couscous.

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Ingredients

  • CHICKEN
  • 1 teaspoon curry powder
  • 1/2 teaspoon coarse ground salt
  • 2 to 3 (14 ounces) Just Bare® Boneless Skinless Chicken Breasts
  • 1 tablespoon olive oil
  • 1/4 cup chutney
  • COUSCOUS
  • 1 cup chicken broth
  • 1 cup couscous
  • 2 tablespoons chopped fresh mint leaves

Instructions

  1. Sprinkle curry powder and salt over chicken breasts.
  2. In a large skillet, sauté chicken breasts in olive oil over medium-high heat, about 6 to 8 minutes per side, until done and pan juices run clear and there is no hint of pink in meat. Cook to internal temp of 165°F.
  3. During the last 3 minutes of cooking, add chutney, spooning it over and around the chicken breasts.
  4. Meanwhile, in a medium saucepan, bring chicken broth to a boil. Stir in couscous; let stand 5 minutes to absorb broth. Fluff with fork and stir in mint. Serve breasts with chutney and couscous.
Nutritional Facts

Servings 3

Amount Per Serving
Calories 482 Calories from Fat 12
% Daily Value*
Total Fat 7g
Saturated Fat 1g
Trans Fat 0g
Total Carbohydrate 64g
Dietary Fiber 3g
Total Sugars 13g
Protein 41g
Calcium 2% mgIron 11% mg
Vitamin C 1% mgVitamin A 1% mcg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: