Refreshed Chinese Chicken Salad - Just Bare Foods
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Refreshed Chinese Chicken Salad

45 minutes
Serves: 4

This winter salad is a fresh take on American-style Chinese chicken salads filled with canned mandarin oranges, almonds, and broken chow mein noodles. If you like the bitter-sweet flavor of kumquats, substitute them for the orange segments—just slice them, skin and all, and toss into the salad.

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Ingredients

  • SALAD
  • 16 (3-1/2-inch) square wonton wrappers, cut into strips
  • 5 to 8 (20 ounces) Just Bare® Boneless Skinless Chicken Thighs
  • 4 cups shredded napa cabbage
  • 2 cups shredded or julienned carrots
  • 1 cup pea pods, thinly sliced diagonally
  • 2 medium oranges, segmented*
  • Toasted sesame seeds or sliced green onions, if desired
  • DRESSING
  • 2 tablespoons hoisin sauce
  • 2 tablespoons almond or smooth peanut butter
  • 1/4 cup seasoned rice vinegar
  • 1 tablespoon grated fresh gingerroot or finely chopped crystallized ginger
  • 1 teaspoon chile-garlic sauce
  • 1 teaspoon toasted sesame oil

Instructions

  1. Heat oven to 350°F. Spread sliced wontons in a single layer in rimmed baking sheet. Lightly spray with nonstick cooking spray. Bake about 8 minutes or until crisp and lightly browned.
  2. Meanwhile, place chicken in large saucepan; cover with water. Bring to a boil; reduce heat and simmer 20 minutes or until no longer pink in center. Cook to internal temp of 165°F. Cool; chop or shred meat.
  3. Mix cabbage, carrots, pea pods, and orange segments in large serving bowl. Add chicken and gently toss.
  4. Whisk all dressing ingredients together. Serve salad drizzled with dressing and topped with crisp wontons. Sprinkle with sesame seeds or green onions.
Nutritional Facts

Servings 4

Amount Per Serving
Calories 490 Calories from Fat 31
% Daily Value*
Total Fat 17g
Saturated Fat 4g
Trans Fat 0g
Total Carbohydrate 47g
Dietary Fiber 6g
Total Sugars 16g
Protein 33g
Calcium 17% mgIron 21% mg
Vitamin C 114% mgVitamin A 197% mcg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: