Sesame Roasted Chicken with Coconut Rice - Just Bare Foods
Love Just Bare ? Leave us a review!

Sesame Roasted Chicken with Coconut Rice

45 minutes
Serves: 4

For a speedy after-work dinner, get the chicken marinating before you leave the house in the morning. Fragrant jasmine rice rounds out a simple menu—freeze the leftover coconut milk in an ice cube tray to use in a future curry supper. Add a salad of thinly sliced cucumbers or a quick Napa cabbage slaw.

Email

Ingredients

  • CHICKEN
  • 1/3 cup soy sauce
  • 3 tablespoons honey
  • 3 tablespoons dry sherry
  • 3 tablespoons toasted sesame oil
  • 2 tablespoons peanut oil
  • 1 tablespoon grated fresh ginger root
  • 1 large clove garlic, crushed
  • 2 to 3 (14 ounces) Just Bare Skinless Chicken Breasts
  • 3 tablespoons sesame seeds
  • RICE
  • 1 cup jasmine rice
  • 1 cup unsweetened coconut milk
  • 1/2 cup water
  • 1 teaspoon salt
  • 1/3 cup shredded coconut
  • Fresh Thai basil or cilantro leaves, if desired

Instructions

  1. Mix soy, honey, sherry, sesame and peanut oils, ginger, and garlic in medium bowl. Place chicken in marinade; cover and refrigerate for 1 to 2 hours.
  2. Heat oven to 400°F. Remove chicken from marinade (discard). Arrange in greased baking dish; sprinkle with sesame seeds. Roast 15 minutes or until no longer pink in center. Cook to internal temp of 165°F. Meanwhile, mix rice, coconut milk, water, salt, and coconut in medium saucepan. Bring to a boil; reduce heat to low, cover, and simmer 18 to 20 minutes or until all liquid is absorbed.
  3. Serve chicken with rice, garnished with basil or cilantro.

Paired With

Nutritional Facts

Servings 4

Amount Per Serving
Calories 520 Calories from Fat 42
% Daily Value*
Total Fat 26g
Saturated Fat 16g
Trans Fat 0g
Total Carbohydrate 47g
Dietary Fiber 3g
Total Sugars 7g
Protein 29g
Calcium 3% mgIron 14% mg
Vitamin C 1% mgVitamin A 1% mcg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: