Thai Chicken Tango - Just Bare Foods
Love Just Bare ? Leave us a review!

Thai Chicken Tango

30 minutes
Serves: 4

This 5-ingredient recipe was created by Alison B. and was selected as a runner up in the Just Bare® Just 5 Cooking Challenge in 2011.

Email

Ingredients

  • 2 tablespoons peanut oil
  • 2 to 3 (14 ounces) Just Bare Skinless Chicken Breasts, cut into 1-inch-wide strips
  • Coarse salt and freshly ground pepper to taste
  • 3/4 pound fresh green beans, trimmed
  • 2 tablespoons fresh gingerroot, peeled, finely chopped
  • 1/3 cup finely chopped fresh basil leaves
  • 1/2 cup Thai-style sweet chili sauce plus more for serving, if desired

Instructions

  1. Heat oil in large skillet over medium-high heat. Add chicken; season with salt and pepper. Cook 3 minutes. Turn chicken; add green beans and ginger to skillet. Cover and cook 6 to 7 minutes or until chicken is lightly browned and no longer pink in center and beans are crisp-tender. Cook to internal temp of 165°F.
  2. Uncover skillet; reduce heat to medium. Stir in basil and 1/2 cup chili sauce. Cook 2 to 3 minutes or until heated through.
  3. Fill plastic sandwich bag with 2 to 3 tablespoons chili sauce. Hold top of bag bunched together in one hand. With scissors, snip a small hole in bottom corner of bag. Make a zigzag line across serving plate(s). Arrange chicken and beans on top with sauce in pan.
Nutritional Facts

Servings 4

Amount Per Serving
Calories 250 Calories from Fat 29
% Daily Value*
Total Fat 8g
Saturated Fat 1g
Trans Fat 0g
Total Carbohydrate 22g
Dietary Fiber 2g
Total Sugars 15g
Protein 25g
Calcium 5% mgIron 19% mg
Vitamin C 17% mgVitamin A 14% mcg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: