Grilled Chicken with Sage-Infused Quinoa & Harvest Vegetable Bake - Just Bare Foods
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Grilled Chicken with Sage-Infused Quinoa & Harvest Vegetable Bake

1 hour
Serves: 4

Just 5 Cooking Challenge finalist Colleen D. of Kansas City, MO captures the flavors of fall in this protein-rich grilled chicken recipe.

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Ingredients

  • 3 tablespoons butter
  • 1 large (about 1-1/2 pounds) butternut squash, peeled, cut into 1-inch pieces
  • 25 small fresh sage leaves, thinly sliced
  • 4 small sweet-tart apples, cored, peeled, cut into 1-inch pieces
  • 1 cup uncooked quinoa
  • 4 (about 24 ounces) Just Bare Skinless Chicken Breasts
  • 1 tablespoon olive oil
  • Coarse salt and freshly ground pepper to taste

Instructions

  1. Heat oven to 350°F. Line a rimmed baking sheet with parchment or foil. Melt 2 tablespoons butter; toss with squash and 3 tablespoons sage. Place on baking sheet in single layer; bake 15 minutes.
  2. Stir apple chunks into squash; bake 25 minutes longer or until mixture is tender.
  3. Meanwhile, heat grill to medium-high heat. Melt remaining 1 tablespoon butter in medium saucepan. Add quinoa and remaining sage; cook and stir 2 minutes. Stir in 1-1/2 cups water. Cover; simmer about 15 minutes or until quinoa is tender.
  4. Rub chicken with oil and season with salt and pepper. Grill about 10 minutes, turning once, or until no longer pink in center. Cook to internal temp of 165°F.
  5. Serve chicken over quinoa, with baked squash and apples alongside.
Nutritional Facts

Servings 4

Amount Per Serving
Calories 540 Calories from Fat 27
% Daily Value*
Total Fat 17g
Saturated Fat 7g
Trans Fat 0g
Total Carbohydrate 57g
Dietary Fiber 8g
Total Sugars 18g
Protein 48g
Calcium 10% mgIron 23% mg
Vitamin C 41% mgVitamin A 288% mcg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: