Spice-Brined Planked Chicken - Just Bare Foods
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Spice-Brined Planked Chicken

2 hours
Serves: 6

With both brining and cooking on the wood, you’re guaranteed tender, juicy chicken every time.

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Ingredients

  • CHICKEN
  • 1/4 cup fine sea salt
  • 2 teaspoons pickling spice
  • 2 tablespoons honey
  • 1 (4 pounds) Just Bare Whole Chicken, backbone removed, cut into quarters
  • 2 cedar or hickory grill planks
  • 2 tablespoons olive oil
  • FRUIT
  • 4 ripe nectarines, pitted, halved
  • 3 tablespoons honey
  • 1 tablespoon lemon juice
  • Sprigs of fresh thyme, if desired

Instructions

  1. Bring 2 cups water, salt, and pickling spice to a boil in Dutch oven or soup kettle, stirring until salt dissolves. Remove from heat; add 6 cups water and honey. Cool mixture to room temperature. Place chicken in pan; let soak, refrigerated, for 2 to 3 hours.

  2. 1 hour before grilling, place grill planks in water (the sink works well).

  3. Place planks, side by side on grill. Heat grill to medium heat.

  4. Remove chicken from brine; rinse with cold water. Pat dry; rub with olive oil. Place on hot planks. Cover and grill 40 to 45 minutes or until juices run clear and internal temperature reaches 165°F. During the last 20 minutes of grilling, arrange nectarines on planks around chicken. Mix 3 tablespoons honey and lemon juice; brush onto fruit and chicken.

  5. Serve chicken and nectarines sprinkled with fresh thyme leaves.

Nutritional Facts

Servings 6

Amount Per Serving
Calories 575 Calories from Fat 46
% Daily Value*
Total Fat 30g
Saturated Fat 7g
Trans Fat 1g
Total Carbohydrate 29g
Dietary Fiber 2g
Total Sugars 25g
Protein 48g
Calcium 4% mgIron 15% mg
Vitamin C 16% mgVitamin A 15% mcg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: